Berry Banana Tropical Smoothie Bowl

This refreshing smoothie bowl combines magnesium-rich ingredients like bananas, berries, and pistachios, offering a vibrant and nutrient-packed breakfast or snack.

Recipe Benefits

• This magnesium-rich smoothie bowl is perfect for boosting your magnesium intake, supporting muscle function, and providing a burst of antioxidants from berries.
• It’s a balanced combination of vitamins, minerals, and healthy fats, making it an ideal choice for anyone looking to improve their magnesium status while enjoying a tasty treat.

Ingredients

• 1 ripe banana, peeled, sliced, and frozen
• Scant 1 oz (25g) frozen raspberries
• 2 heaped tbsp fat-free Greek yogurt
• 1/4 cup unsweetened almond milk

For the Topping:

• 3 strawberries, sliced
• 5 blackberries, halved
• 10 blueberries
• 1 tbsp sugar-free muesli
• 4 shelled pistachio nuts, roughly chopped

Instructions

1. Remove the banana from the freezer and leave it for about 20 minutes, or until the banana is just beginning to soften to the touch but the center is still frozen.
2. Transfer the banana, raspberries, and Greek yogurt to a blender. Blend until smooth, adding almond milk gradually to achieve a thick, creamy consistency.
3. Pour the mixture into a bowl. Arrange the sliced strawberries, halved blackberries, blueberries, muesli, and chopped pistachios on top.
4. Serve immediately and enjoy!

Nutritional Information

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